By: Kathy Hubbard. Stress is a normal human reaction. As a matter of fact, our bodies are designed to experience stress and react to it. It is most often a positive thing, keeping us alert, motivated and able to avoid danger. But – and you knew there was going to be a “but” in this sentence, – stress becomes a problem when it continues without relief.
By: Kathy Hubbard. Cadie Archer is a speech-language pathologist at Bonner General Health’s Performance Therapy Services. “If you feel as though you have exhausted all other options and can’t seem to kick that lingering cough, you may consider contacting your primary care provider to request orders for speech therapy.”
By: Kathy Hubbard. Physical therapist Cher Cassidy starts the session saying, “Be big! Big posture! Big hands!” with the biggest smile that totally lights up the room. I’m at BGH’s Performance Therapy Services with Marilyn Barnes, 83, who seven years ago was diagnosed with Parkinson’s disease (PD) and is now taking the LSVT Big/Loud classes.
By: Kathy Hubbard: “I decided to become a certified SANE nurse because I love giving voice to survivors and feel so honored to navigate them through the process of taking their power back,” Butler said. “Holding both certifications allows me to provide specialized care for survivors of every age.”
By: Kathy Hubbard: “Kidney disease is a major public health concern,” The National Kidney Foundation’s website says. “Kidney disease often goes undetected until it is very advanced. Unfortunately, this is when someone would need dialysis or a transplant.”
By: Kristin Carlson. When Mrs. Lavigne’s Kindergarten class at Washington Elementary was asked, “Can anyone tell me what a poison is?” You could see their minds at work. Slowly, a little hand went in the air, “A snake bite?” Soon after, similar responses followed about what is considered poison.
The question served as an icebreaker to a Poison Prevention Community Outreach Program hosted by the Bonner General Health Pharmacy to educate children in grades K-2 about everyday household items that could be dangerous and what to do if they encounter them.
By: Kathy Hubbard: We all know “nutrition” and eating a “nutritious diet” is important.
I asked Sandra Frank, MS, RDN, LD, CDCES, Registered Dietitian and Diabetes Education Coordinator at Bonner General Health a slew of questions about nutrition for those of us whose diets aren’t restricted by our weight or health conditions.
Cristy Garland is a payroll specialist at Bonner General Health. She also has multiple sclerosis and, lucky for us, is willing to talk about it.
When you heard, “I laughed so hard, tears ran down my leg,” you probably laughed, and if you’re like the 71 percent of women over 83, tears ran down your legs.
By: Kathy Hubbard. It may come as a surprise to you, but today’s article won’t tell you to watch your diet, stop smoking, or get more exercise even though it is about heart health. Just like you inherited your father’s eye color and your mother’s nose, there’s a possibility that you inherited something more serious.
By: Kathy Hubbard. Since both my paternal grandparents and my father suffered severe ischemic events, the word “stroke” strikes fear in my heart
By: Kathy Hubbard. Number one reason: Heart disease is the leading cause of death in the U.S. for both men and women and should be taken seriously.
Bonner General Health is a 25-bed Critical Access Hospital and healthcare network of outpatient clinics and services serving Sandpoint and the surrounding region.
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