Weekly Health Columns

December 27, 2017

Two wishes for the New Year

There are a couple things (actually there are a lot more, but two will work for now) that I’ve observed that really bugged me this year. And, the solutions are really simple, or at least I think they are. It’s your health, you decide. Wearing helmets and other safety gear. During the summer I walked […]

December 20, 2017

What you should know about warfarin

It’s funny how conversations take bunny trails sometimes. Just the other day, an old friend of mine and I were talking about where to get the best deals on Christmas wrapping paper (we were torn between Walmart and the Dollar Tree) and the next thing I know we’re talking about blood thinners. What? Actually, we […]

December 13, 2017

Women’s health issues should not be taboo subjects

Keyword search “women’s health” and you will get a wide variety of articles about fertility and lack thereof, menstrual pain and length of duration, discomfort during intercourse and how to please your lover, cervical cancer, bladder control and pelvic prolapse, STDs and, of course, menopause. Did I forget one or two? Maybe. But you get […]

December 6, 2017

Gather Your Family Health History With Those Boughs of Holly

  While you’re busy choosing presents for your families, why not give yourself a precious gift? These holiday get-togethers are perfect for you to gather the necessary information to create your family health history (also known as a medical family tree). The idea is to create a written record of illnesses and medical conditions that […]

November 29, 2017

Kids Losing Health Insurance Can Be Helped By Clinic

Federal funding for the Children’s Health Insurance Program expired in September. CHIP provided health coverage for children (and pregnant women) whose family income exceeded the maximum to qualify for Medicaid, but was still close to the federal poverty level. In Idaho alone, CHIP provided benefits to 35,000 children. Although the state is responsible for some […]

November 22, 2017

Half-way Healthy Thanksgiving Feasting

  In theory it’s perfect. A family get-together with the menu pre-determined. No presents, no elaborate decorations, no greeting cards, no singing, no church services, just a time to be thankful for family and friends. Right? Well, yeah, for some. But, for those who chronically battle weight gain Thanksgiving dinner can be bulging with forbidden […]

November 15, 2017

Ten More Reasons To Quit Smoking

Tobacco use is the single largest preventable cause of disease and premature death in the United States. And, yet 40 million American adults still smoke. Why? Because tobacco is one of the strongest addictions and it takes a powerful will to quit. That’s probably why the American Cancer Society started the Great American Smokeout which […]

November 9, 2017

20th Annual Rose Event Benefits Hospice Clients

In searching for an appropriate quote for starting this article about today’s 20th Annual Rose Event benefitting Bonner General Health Community Hospice, I came across this one by Eleanor Roosevelt: “I once had a rose named after me and I was very flattered. But I was not pleased to read the description in the catalogue: […]

November 1, 2017

All Are Welcome to BGH’s Diabetes Day

You most likely know someone with diabetes. It might be a friend, a child, a sibling a parent or, of course, it might be you. The Centers for Disease Control and Prevention tells us that there are 30.3 million people in the U.S. with diabetes. That’s 9.4 percent of the population of which 23.8 percent […]

October 25, 2017

Tricks for Surviving Candy Treats

It’s about candy, candy, and more candy! It’s Halloween next Tuesday and since this holiday is specifically geared to putting your teeth in jeopardy, it’s time for me to tell you how to survive with little to no damage to your health – oral health that is. “The bacteria in your mouth are probably more […]

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