Childbirth Education

 

 

Bonner General Health offers Childbirth Education classes to help parents-to-be learn what to expect both during and after pregnancy.

All classes are held in Suite 101 of the BGH Health Services Building located at 423 N. Third Avenue, in downtown Sandpoint.

Classes are free and no registration is required, refreshments will be served.

For more information please contact Joann at 208-265-7484.

Classes are held in a four-part series, topics and dates are below.

 

Class Topics

Week 1 ~ Labor & Delivery

  • What to expect
  • Coaching
  • Birthing plans
  • Medication options

Speaker – Joann Filce RN, Maternity Dept. Manager & Labor Nurse

 

Week 2 ~ Breast Feeding Techniques & Tour of BGH Family-Centered Maternity Unit

  • What happens in the hospital
  • Breastfeeding and lactation

Speaker – Angie Shadel RN, Certified Lactation Consultant

 

Week 3 ~ Newborn Care & Post Partum Mom

  • Newborn care & safety
  • Car seat information
  • Things to expect after you go home
  • Developmental expectations

Speakers – An Obstetrician from Bonner General Health & a local Pediatrician

 

Week 4 ~ Protecting your Back & Pelvic Muscles Through Pregnancy, Delivery, and Beyond

Information on how to strengthen and protect your back and pelvic muscles through pregnancy,  labor, delivery and beyond.

Speaker – Laurie Myers, MSPT, Performance Therapy Services

 

 


Upcoming Classes

October 2nd, 9th, 16th, & 23rd

December 4th, 11th, & 18th (only 3 classes in December)

All classes are on Tuesday evenings from 6:00 p.m. to 8:00 p.m.